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Controlling Sweet and Salty Cravings in Seniors

Mar 12, 2016 by Alex Holden

The tongue's taste buds detect four tastes: sweet, salty, sour, and bitter. As we get older, the fewer taste buds we have and the less sensitive they become. In our prime, we have between 10,000 and 15,000 taste buds. Read Article

Eating Right When Money’s Tight

Mar 12, 2016 by Alex Holden

Using coupons and looking for the best price are great ways to save money at the grocery store. Knowing how to nd them is the rst step to cutting costs on food. Read Article

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